this is HUM(an) practice

HEALING ARTS FOR HUMANS

kundalini yoga, meditation, sound healing, somatics & the healing arts.

“How Do I Heal,” You Ask.

Healing is an art. It is something you shape and mold and create within your life. You are so unique. And there is no right or wrong way to heal. Healing is a homecoming. It is not, a fixing of something broken. It is growth, transformation and change as you return to your Self over, and over and over again. In front of you are infinite choices of practices, therapies, tools, teachers, doctors, therapists & books. How do you even know where to begin? How do you know if you are in the right place? It begins with your vision:

✨You are human. You are a practicing human. You have life and work and family. You want something real and something practical.

✨You want to be empowered. You want to be sovereign in your mental and physical health. You want to stop co dependency & open to interdependency.

✨You want to change your habits. You keep trying, but nothing sticks.

✨You want sustainable results. You want to create a sparkling lifestyle. One that lights you up with joy.

✨You believe. You believe in magic. You believe there is a way.

✨You are ready. You are ready to put in the practice and work.

✨You want to feel your emotions but not be ruled by them. All feelings are welcomed, acknowledged and seen, but ultimately, you are the master.

✨You want to understand, befriend and love your body. Your body is always communicating to you and you want to listen.

✨You are willing to invest in yourself. To spend the time and resources you need to get out of survival mode and thrive.

✨You are curious to learn more about the art of healing and energy work, in the moon & stars, the rhythm of nature, astrology & numerology and you want to deepen you practice and experiences.

You feel a stirring. You feel this vision resonate. You take a step. You connect. Welcome home.

Complete the form below & I will help guide you to services, classes or a combination of both that meet you where you are and support you on this journey. I will take the time to answer your questions and listen. You need only ask.

Name

First Name

Last Name

Email

Subject

Message

Why Hum?

Hum offers potent practices, services, classes & workshops that can elevate the everyday into something magical by illuminating the beauty of your inner landscape. With these offerings you tend to your inner Self, and you begin to cultivate presence, peace, joy and fierce love out of anxiety, depression, and chronic stress. As you open and discover your Self, things begin to move & stir. When you shift internally, your outer World begins to shift with you.

Services

Sonic Bloom (3).png — SOUND HEALING

**TUNE OUT TO TUNE IN**

YOGA, BODYWORK & ASSISTED STRETCHING

**KEEP UP TO BE KEPT UP**

BREATHWORK & MEDITATION

**FROM ORDINARY TO EXTRAORDINARY**

TAROT CARD READINGS

**FROM MUNDANE TO MAGICAL**

See All Services

How Can Hum Help?

Hum is a sound current and mantra that buzzes with the frequency of life and it is here that I hope you will experience that sense of aliveness, emotional balance, harmony and unlimited possibility contained within its meaning. Hum is equally a generating force & a space for you to open. Services are lovingly curated to support the unfurling of your human potential and support your mental & emotional health.

Classes

See All Classes

What Will I Discover Here?

Learn Kundalini Yoga technology as well as other simple tools to teach you a way to direct and project your own energy, release stagnant energy and increase vitality in a practical, effective & efficient way. You will gain a better understanding of your body & your physiology.
Work one on one to uncover, remember, restore, polish and embody your Self with private services that are curated just for your unique needs.
Experience live sound currents via gongs, crystal & tibetan singing bowls & tuning forks to enjoy harmony in your body during sound baths,sound healing, breathwork, meditation & yoga classes, services & workshops
Empower with other self healing classes and workshops focused around many different healing arts modalities like crystals & moon cycles, so you can hone your skills, add ritual and ceremony for use in your everyday life.
Help grow a community of magical humans. Group healing is powerful, friends are important and support is vital. We cannot change alone.
You can’t help but change here.

Contact Me

Contact me to set up a time to talk about what you’re looking for and how I can help.

The 10 Class Pack

10 CLASS PACK

This potent package of peace & vitality is perfect to keep you committed to your human practice and nurture community! Enjoy classes in varying healing arts modalities to compliment what you need in any given week, month or season. Whether you want to move and breathe, clear energy blocks and stagnation, learn about the chakras or deeply rest, you’ll experience your vibrant self, spark sustainable change and engage with presence and awareness in the creation of your magical life.

$160

(that’s $16/class vs $20/drop in)

***DUE TO TRANSITIONS AT HUM, AS OF 3/16/24, PURCHASE OF 10 PACKS IS ON HOLD UNTIL FURTHER NOTICE***

This is HUM.

This isn’t stretching practice. This is hum(an) practice. I believe we are whole exactly as we are, but sometimes (oftentimes) we resist our inherent perfection because of the life experiences we carry with us. In which case, here I offer space for you to practice, process, chant, breathe, move, cry, laugh, learn, relax, share & listen to align any perceived challenges, weaknesses, pain, and fears into depth, into strength, into heart, into a wild love of Self.

Here we can learn new skills of empowerment. Here we can learn how to use our bodies, minds & spirits to their fullest, deepest expression of potential in any given moment. Here we can learn to weave beauty out of our unique experiences & make this miraculous life magnificent.